Authentic Positivity

Duration10'

No. of mini-lessons4

ResourcesTakeaway Tasks

Duration 10'

No. of mini-lessons 4

Resources Takeaway Tasks

Course overview

Your employees want to boost their well-being by maintaining a positive attitude. But it can be challenging for them to be positive all the time, especially if they disregard their true feelings to try and impress others with their bright outlook on life. How can they make sure they stay true to their authentic feelings and values while displaying a positive attitude? 

An inauthentic positive attitude can lead to unrealistic expectations from others. That’s why it’s important to express themselves in an authentic way. This can have a positive impact on their well-being and allow them to live their life according to their own beliefs. Promoting authentic positivity will help them make genuine connections and navigate their emotions in a healthy way.

What's covered

The definition of authentic positivity and its positive effects

The signs of inauthentic positivity to look out for

Tips to be more authentic

Why your teams need this course

This course is for anyone who wants to maintain a positive attitude while staying true to their values and beliefs. It’s vital to live authentically to improve well-being and gain respect from others. This course will help them understand what authentic positivity is and the impact it can have, along with how to spot inauthentic positivity. They’ll also learn how to be more authentic.