Raising Low Self-Esteem
Duration5'
No. of mini-lessons4
ResourcesInfographic
Duration 5'
No. of mini-lessons 4
Resources Infographic
Course overview
Do you ever get that horrible feeling of not being good enough? It’s that soul-crushing feeling of self-doubt, which can give your confidence a beating. That’s low self-esteem. It affects a huge 85% of people in different ways, leading to feelings of sadness, anger, stress, and shame, among other negatives.
One of the worst side effects of low self-esteem is fear of trying. It can knock your confidence so much that you doubt your abilities and totally avoid challenges. This makes it harder to tackle. But, with a little help, there are ways everyone can raise their self-esteem again, improving their quality of life and breaking through it to become someone who believes in themselves again. This course will show you how.
What's covered
What low self-esteem is and what its potential causes are
The signs of low self-esteem
Techniques to raise your self-esteem
Why your teams need this course
Almost all of us suffer from low self-esteem at times. That means we could all use a little push when we’re feeling down about ourselves or our abilities. This course is here to help everyone believe in themselves again.
Accredited by CPD
TalentLibrary is recognized as reaching the standards and benchmarks required by the Continuing Professional Development (CPD) Certification Service.
The CPD Certification Service is the world’s leading and largest independent accreditation organization for professional development courses across all industry sectors.
