Environmental Well-being
Duration10'
No. of mini-lessons4
ResourcesTakeaway Tasks
Duration 10'
No. of mini-lessons 4
Resources Takeaway Tasks
Course overview
The place someone is in physically influences where they are mentally. If they’ve ever found it hard to focus in a busy, messy environment, it’s not just them. And it’s not just their ability to focus that their environment has an effect on, either. Their surroundings actually play a major role in their physical and mental well-being.
The connection between a person’s environment and how they feel is well-established. Everything from noise pollution to the view from their window can have a knock-on effect. But luckily, there are things they can do, like reconnecting with nature, that will help protect them against negative environmental impacts on their health.
What's covered
How the environment can affect mental and physical health
Tips to connect with nature to improve their well-being
The ways sustainability is linked with mental health
Why your teams need this course
This course is for anyone who wants to understand how their environment can affect them, both mentally and physically. It’ll explain how sustainability is linked to their mental health. And they’ll learn some great tips to help them connect with the world around them and improve their well-being.
