How do I stop smoking?
Duration10'
No. of mini-lessons3
ResourcesTakeaway Tasks
Duration 10'
No. of mini-lessons 3
Resources Takeaway Tasks
Course overview
There are many important reasons for your employees to want to stop smoking. Giving up smoking is one of the best things they can do to improve their physical and mental health. It’ll save them money, too. If only quitting wasn’t so difficult, right?
Well, that’s where this course will help. There are several different approaches to breaking free of smoking, each with advantages and disadvantages. And everyone’s experience will be different, making it important for your employees to know ahead of time which options might suit them best. From going “cold turkey” to slowly reducing their habit to treating the psychological addiction, the better they prepare, the more likely they’ll be to succeed.
What's covered
Different ways to stop smoking
The advantages and disadvantages of each smoking cessation method
Why your teams need this course
Preparation is the key to quitting smoking. This course is for anyone who wants to learn more about the different ways to break free of this habit. By finding out the advantages and disadvantages of each method, they’ll be more prepared to succeed.
